Water | 65.51g |
Energy | 178.0kcal |
Energy | 744.0kJ |
Protein | 27.96g |
Total lipid (fat) | 6.48g |
Ash | 1.13g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.71mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 226.0mg |
Potassium, K | 365.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 5.09mg |
Copper, Cu | 0.076mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 34.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.148mg |
Niacin | 8.171mg |
Pantothenic acid | 0.551mg |
Vitamin B-6 | 0.618mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 106.5mg |
Betaine | 14.0mg |
Vitamin B-12 | 1.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.37mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 2.688g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.006g |
14:0 | 0.186g |
16:0 | 1.728g |
18:0 | 0.762g |
Fatty acids, total monounsaturated | 2.554g |
16:1 undifferentiated | 0.224g |
18:1 undifferentiated | 2.324g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.256g |
18:2 undifferentiated | 0.16g |
18:3 undifferentiated | 0.064g |
18:4 | 0.0g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 76.0mg |
Tryptophan | 0.184g |
Threonine | 1.117g |
Isoleucine | 1.272g |
Leucine | 2.224g |
Lysine | 2.363g |
Methionine | 0.728g |
Cystine | 0.361g |
Phenylalanine | 1.104g |
Tyrosine | 0.891g |
Valine | 1.387g |
Arginine | 1.808g |
Histidine | 0.892g |
Alanine | 1.7g |
Aspartic acid | 2.547g |
Glutamic acid | 4.197g |
Glycine | 1.702g |
Proline | 1.333g |
Serine | 1.101g |
Hydroxyproline | 0.294g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |